Speaker: Andy Hyland - Learning and Development Consultant
Date: 8 April 2025
Time: 11:30am
Venue: Online via Teams
This webinar will provide you with an introduction to mental health and wellbeing. You will learn how to recognise typical signs and symptoms associated with poor wellbeing, how to initiate supportive wellbeing conversations and guide you on how to direct individuals to appropriate sources of support.
This session will start to equip you with skills and knowledge to:
- Start a supportive conversation
- Answer ‘What is mental health?’
- Understand the mental health and wellbeing matrix
- Identify risk factors for poor mental wellbeing
- Spot common signs and symptoms of poor mental wellbeing
- Signpost to sources of support
If you are interested in attending the ‘Introduction to Mental Health Awareness’ webinar on Tuesday 8th April 11.30am-12.30pm book your place here
This webinar is available for all staff members at the University of Cambridge.
For any further questions, please contact the Staff Wellbeing Team